Is your home or work space cluttered and disorganised?
Do you feel stressed or overwhelmed by the demands of your lifestyle?
Do you wish you could spread your wings and do something new?
Coachforlife offers a professional Lifestyle Change service that will help you to decide on and implement the change you desire in your space and / or in your self...
By organising your physical space and optimising its use, you can gain more control of your life, and have more time and space to live, breathe and be yourself.
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By managing your time and stress, you can free your mind to set the goals you’ve always wanted to, and achieve the successes you’ve always dreamed of.
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By defining exactly what you want to change, and making a commitment to do so, you can move forward in life with confidence, enthusiasm and a clear intention.
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Our approach to helping you make your change is coaching based. This means that we don’t tell you what to do and how to do it. Rather, we help you to figure out exactly what YOU would like to change, and then support you while you make it all happen.
We give you all of our commitment and make all of our expertise available to you. We offer you loads of feedback and sometimes we make suggestions, but at the end of the day, what you do and change will have YOUR name all over it.
Owner, Mandy van der Westhuizen believes strongly in empowering people to take responsibility for their lives, and promotes above all, the power of individual choice.
“I don’t want to fix people or their living spaces – who says they are wrong or broken in the first place? I concentrate on helping people to change the things that they want to, in the way that works for them. That way it is sustainable. That way it will last. That way everyone can be a success story.”.jpg)
With a degree in Landscape Architecture and an ILS Life Coaching qualification, Mandy stands with one foot in the world of spatial design and one in the world of personal development. Combine that with her natural affinity for systems and organising and you have the recipe that makes Coachforlife.
Mandy has been coaching since 2006. She is a member of COMENSA (Coaching and Mentoring Society of South Africa) and is an industry partner of POAA (Professional Organiser Association Africa). She is also an accredited facilitator of The Natural Step approach to sustainable living.
If you would like to make a change in your space, then Mandy will meet with you at the address in question to chat about your needs and requirements. Together you will:
Set your goals or intentions for your living, work or garden spaces;
Decide on a plan of action to achieve these goals;
Book one or more Organising Sessions to get into action and make the changes happen.
This initial meeting will last about 1 hour, but the Organising Sessions that follow can be either 1, 2 or 3 hours long, depending on the needs of you, the client. During these organising sessions, Mandy will be at your disposal for all the tasks that need doing.
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If you would like to make a change in your self, then Mandy will see you for an introductory session at her home office in Muckleneuk. Together you will:
Discuss where you would like to implement positive change in your life;
Set one or more goals defining exactly what you would like to achieve;
Book one or more Coaching Sessions to strategise and get into action to make the changes happen.
All Coaching Sessions, including the introductory session will be 1 hour long. During these sessions, Mandy will facilitate your personal journey of self improvement. She will help you to see your path clearly, keep you on track and prompt you into action where required. She will also be your constant support, providing feedback and input as you require.
Feel and be more in control
Have more time on your hands
Experience less stress
Be proud of your home / work / garden spaces
Feel the thrill of succeeding at a goal
Live the life you want
Become the person you want to be
Be proud of yourself